AboutPodcastBlogEventsContact
Call now
Episode
030

Katherine Starr

Katherine is a two time Olympian 1984 and 1988 (Great Britain). In 1986 she won two silver medals at the Commonwealth Games.

Ep
030

Protecting the Athlete Within: The Key to Long-term Athletic Health

Jun 15, 2021
With
Katherine Starr
031

Protecting the Athlete Within: The Key to Long-term Athletic Health

In this episode Katherine Starr discusses how elite athletes can protect their health before, during and after competition.

Katherine is a two time Olympian 1984 and 1988 (Great Britain). In 1986 she won two silver medals at the Commonwealth Games. Katherine experienced success at the collegiate level in swimming for the University of Texas, participating on three NCAA championship teams and named 14-time All-American.

Fans, family and even casual observers idolized Olympians and elite athletes but with that worship comes the burden of meeting the expectation of others. 

Key Takeaways:

  • Importance of athletes clearly communicating with coaches, parents and supporters;
  • Growing the athlete within for a sustainable life and career; and
  • What athletes should do before, during and after competition to protect their health;

Don't forget to download and share this episode with your family and friends.

Subscribe to the show on Apple Podcast, Spodify or your favorite platform.

Tune into the Legally Brief Youtube channel.

Visit jsaunderslawfirm.com for the free "Parent's Guide to Surviving Your Child's Abuse."

Follow me on Instagram here.

This podcast is for informational purposes only.  Nothing in this podcast is legal advice, counsel or guidance. No offer, statement or representation has been made to serve as your attorney in any capacity.   No attorney-client relationship has been created. This information is general and may not be applicable to your particular circumstances. You must review your particular circumstances with a licensed attorney. 

Related Episodes